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Rubric: Bath, Massage, Fitness

  • Bath, Massage, Fitness

What is FLEX Stretching? What do they influence and contribute to it?

  • Posted on 02.09.2018
  • by

What is FLEX Stretching? What do they influence and contribute to it? aha ... current here in the choreographic set from 7 years, while the ligaments are stretching! but here, "how ..."

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  • Bath, Massage, Fitness

Can you squeeze the ass with sit-ups?

  • Posted on 02.09.2018
  • by

Can you squeeze the ass with sit-ups? Squats do not pump. Squats squeeze thighs. Galina, eyes and a chicken brain and not such effect give now on a subject: to pump up the ass ONLY squats and it is possible! ...

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  • Bath, Massage, Fitness

Protrusion of the intervertebral disc with compression of the dural sac!

  • Posted on 02.09.2018
  • by

Protrusion of the intervertebral disc with compression of the dural sac! protrusion-the beginning of a hernia)) and it seems to affect the nerve)) perhaps very severe pain swelling)) advice (if protrusion in the thoracic or lumbar vertebra) to hang on ...

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  • Bath, Massage, Fitness

What do they do in aerobics? What is aerobic ??

  • Posted on 02.09.2018
  • by

What do they do in aerobics? What is aerobic ?? Aero # 769; bika (also known as rhythmic gymnastics) gymnastics for rhythmic music that helps to keep track of the rhythm of the exercises. The complex of exercises includes ...

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  • Bath, Massage, Fitness

Lymphatic drainage massage - what is it?

  • Posted on 02.09.2018
  • by

Lymphatic drainage massage - what is it? Something like vibromassage Manual massage lymph drainage is carried out with the purpose to liquidate stagnation of liquid in tissues, speed up lymph flow, improve metabolism and nutrition of tissues, actively remove toxins. Main…

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  • Bath, Massage, Fitness

how many a masseur has a norm of units of people on a working day? what is the norm according to the labor code?

  • Posted on 02.09.2018
  • by

how many a masseur has a norm of units of people on a working day? what is the norm according to the labor code? 15-20 people 36 ME at 5-th day and 8-hour working day. under the Labor Code ...

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  • Bath, Massage, Fitness

my back hurts. I have a backache after a long sitting behind a chair help me cure

  • Posted on 01.09.2018
  • by

my back hurts. I have a pain in my back after sitting for a long time for a chair. Help me recover. Try not to sit behind a chair but on a chair. there is a good site give your mail !! ! ...

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  • Bath, Massage, Fitness

I'm going to the sauna for the first time. What should I bring with me?

  • Posted on 01.09.2018
  • by

I'm going to the sauna for the first time. What should I bring with me? girlfriends .. Girlfriends and boys nothing! a wide towel, a hair cap, salt for rubbing into the body, rubbing, after rinsing and ...

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  • Bath, Massage, Fitness

What are toxins? And why should they be taken out?

  • Posted on 01.09.2018
  • by

What are toxins? And why should they be taken out? And I do not read to the avatar of Valeria Smatryu. Studies have shown that about 98% of all deaths worldwide are the result of various diseases. ...

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  • Bath, Massage, Fitness

The muscles of the legs ache after overload. What to do?

  • Posted on 01.09.2018
  • by

The muscles of the legs ache after overload. What to do? Try the aqua, after the muscles do not hurt. They will pass by themselves! You can not help in any way, if they hurt you, of course after the load. Massage,…

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  • Bath, Massage, Fitness

Where to wash? Moscow

  • Posted on 01.09.2018
  • by

Where to wash? Moscow Kuntsevskie baths - 350 There are several options: 1. Buy a flow-through water heater. Next year they will turn it off again, that's why it will fit in unequivocally. The cheapest (well ...

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  • Bath, Massage, Fitness

about massage. Write a poem about massage. At least 4 lines

  • Posted on 18.11.2017
  • by

about massage. Write a poem about massage. At least 4 lines We'll try to imagine for a start, How tender is the languor your body Shrouds like a blanket It's long time to relax wanted And someone ...

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  • Bath, Massage, Fitness

Do I need to have a medical education to work as a massage therapist or just finish the courses?

  • Posted on 18.11.2017
  • by

Do I need to have a medical education to work as a massage therapist or just finish the courses? certainly. and further. do not think that this is easy and big money. this is a heavy physical and moral work ...

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  • Bath, Massage, Fitness

How to pump the latissimus muscles back wings ..

  • Posted on 18.11.2017
  • by

How to pump the latissimus muscles back the wings .. some of the hardening: 1. pull up a wide grip, the back of the head to the crossbar 2. standing, rod pull to the stomach of 3. the back is parallel to the floor, one foot to the floor ...

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  • Bath, Massage, Fitness

What do you need to take with you to the bathhouse?

  • Posted on 18.11.2017
  • by

What do you need to take with you to the bathhouse? Banshchika, he will take the rest! So, we go to the bath. What should I take with me to the bathhouse apart from clean linen? So we list: ...

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  • Bath, Massage, Fitness

How to use bamboo sticks in a bath ?? Do you have to steam them?

  • Posted on 18.11.2017
  • by

How to use bamboo sticks in a bath ?? Do you have to steam them? About bamboo brooms I do not know. Sticks are used as a massage. Just use it as a rod. Only this is done not in the steam room, but after. ...

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  • Bath, Massage, Fitness

How to crack your back, without someone's help, on your own?

  • Posted on 18.11.2017
  • by

How to crack your back, without someone's help, on your own? Self-medication is a serious but effective art of self-harm! Sometimes it helps to lie on the floor, pull your knees to your chest, clasp your legs with your hands. Roll with ...

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  • Bath, Massage, Fitness

what is a bath hamam?

  • Posted on 18.11.2017
  • by

what is a bath hamam? Turkish bath with kisyachi (IT is when the back rubs with a special washcloth-it removes dirt) We were in Turkey and went to such a bath. This is a room with a cone ...

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  • Bath, Massage, Fitness

What is the correct name for a cardio simulator skis?

  • Posted on 18.11.2017
  • by

What is the correct name for a cardio simulator skis? Cardiovascular equipment is a simulator that simulates natural for human movement: running, walking on skis, climbing stairs, rowing, cycling. In accordance with this, there are ...

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  • Bath, Massage, Fitness

Exercise bicycle is anything else but the press?

  • Posted on 18.11.2017
  • by

Exercise bicycle is anything else but the press? this is a very useful exercise for knee joints and ligaments ... the legs are one of the most beautiful!) the muscles on the legs are pumped up. Strengthens ...

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